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CAPE 

This is a surface based Convective Available Potential Energy (CAPE) measurement only.  In the cool season, elevated instability may be much higher than surface based cape.

On average, CAPE of 1000 J/Kg is usually sufficient for strong to severe storms. CAPE of 3,000 to 4,000 J/Kg or higher is usually a signal of a very volatile atmosphere that could produce severe storms if other environmental parameters are in place.

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